I've realised that writing really does help me de-stress. all those times my dad has told me, 'Natalie, write your feelings down, good or bad, write what you're thinking,write hat you might want to tell someone but you can't say it to their face..it'll help, trust me.'
I think maybe i never thought it would really help, i just kinda thought he was talkin nothing...but its true, it does help me. for some strange reason though, I can't keep a written diary. I've tried writing my thoughts down, but I always get bored , and then I discovered MDD..and its helped me loads. sometimes i dont write in it for ages, and then I miss it. I have so much going on in my head. sometimes i start to type, and so much fills my thoughts that I didnt even know I was thinking about, and I just wanna get it all down on the screen.Fall into my own small world .